Yoga instructor Bette Calman may be 83, but she's still bending over backwards to spread the benefits of the ancient Indian discipline. With 40 years of teaching under her belt, the Australian wonder is living proof that a lifetime's dedication to yoga will keep you flexible as a rubber band.
'I'm proof that if you keep at it, you'll get there. I can do more now than I could 50 years ago,' Mrs Calman said.
So when will she give it up?
'You're never too old. The body is a remarkable instrument.
'It can stretch and stretch, and get better all the time. Forget age,' said Mrs Calman, the author of three yoga books including one called Yoga for Arthritis. From the UK Daily Mail
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